This week I’m talking about what I eat. I don’t follow any diets or trends. I’m not vegan or LCHF, and I don’t eat paleo. Instead I focus on a well balanced diet that includes a lot of vegetables that are a variety of colours, and I don’t sweat the details. A couple staples of my diets are big kale salads, and sausage & peppers. One of my favourite things to eat is almond butter, and I show you how I make that too. Below are these recipes on my blog.

Big Kale Salad: http://ifnotyouthenwho.ca/big-kale-sa…
Sausage & Peppers: http://ifnotyouthenwho.ca/sausage-and…
Almond Butter: http://ifnotyouthenwho.ca/almond-butter/

Supporters: Skechers Performance, Velofix Toronto

Instagram: https://www.instagram.com/danieljclarke/
Blog (and race reports): http://ifnotyouthenwho.ca/
Strava: https://www.strava.com/athletes/7329576