For the 2018 season I decided to get a coach. I feel like I’ve make some great gains and got a lot out of myself through self-coaching, but I decided it was time to try a coach to get a new perspective and a fresh set of eyes on my training. I decided to go with Frank Webster, a coach out of Durham. Frank’s been the person I’ve called upon when I’ve had training and racing questions in the last couple years, and he’s provided me with some key workouts. It’s a change I’m really excited about, and can’t wait for my race season to get started.