Sunday was the Achilles St. Patrick’s Day 5k. It was my second time doing this race. I really like doing 5k’s as a test of fitness. Anyone who say’s a 5k is easy isn’t running it fast enough! It’s a different pain than a marathon, but hurt’s in it’s own way. I was a little slower than last year, but happy with the result.

Strava race file:…

Supporters: Skechers Performance, Velofix Toronto

Blog (and race reports):

Music by: Bear Twists, “Under The Sun”, and Otis McDonals, “Behind Closed Doors”.
Bear Twists on SoundCloud: