VLOG 16 – Around the Bay Race Recap

VLOG 16 – Around the Bay Race Recap

I raced Around the Bay on the weekend. Race went really well. I had a plan to take it easier than I normally would through 10k and then pick it up from there. I feel like I was able to nail the plan and I finished strong in 1:56:38. Also, really happy ‘the hill’ was back this year. Lisa had a great race too, finishing in 2:06:39. Thanks to Robyn for the finish video, and congrats on your first 5k!

My race on Strava: https://www.strava.com/activities/915…

Supporters: Dare2Tri, Skechers Performance, Velofix Toronto

Instagram: https://www.instagram.com/danieljclarke/
Blog (and race reports): http://ifnotyouthenwho.ca/
Strava: https://www.strava.com/athletes/7329576
Email: daniel@krokadero.com

Music by: Bear Twists, “Under The Sun”, and Otis McDonals, “Behind Closed Doors”.
Bear Twists on SoundCloud: https://soundcloud.com/bear-twists

VLOG 15 – My $1100 Kijiji Super Bike

VLOG 15 – My $1100 Kijiji Super Bike

TT and triathlon bikes are awesome, but damn can they be expensive. This week I give you a look at my tri bike, a 2008 Pinarello FT1. It’s my current, first, and only TT bike that I bought in 2012 for $1100 on Kijiji. She had her left shifter and front derailleur amputated last year, but I’ve grown to love the 1x setup. She lacks the sex appeal of a lot of the bikes you’ll find in you’re LBS, but just because she’s old doesn’t mean she’s slow.

Supporters: Dare2Tri, Skechers Performance, Velofix Toronto

Instagram: https://www.instagram.com/danieljclarke/
Blog (and race reports): http://ifnotyouthenwho.ca/
Strava: https://www.strava.com/athletes/7329576
Email: daniel@krokadero.com

Music by: Bear Twists, “Under The Sun”, and Otis McDonals, “Behind Closed Doors”.
Bear Twists on SoundCloud: https://soundcloud.com/bear-twists

VLOG 14 – Achilles St. Patricks Day 5k

VLOG 14 – Achilles St. Patricks Day 5k


Sunday was the Achilles St. Patrick’s Day 5k. It was my second time doing this race. I really like doing 5k’s as a test of fitness. Anyone who say’s a 5k is easy isn’t running it fast enough! It’s a different pain than a marathon, but hurt’s in it’s own way. I was a little slower than last year, but happy with the result.

Strava race file: https://www.strava.com/activities/897…

Supporters: Skechers Performance, Velofix Toronto

Instagram: https://www.instagram.com/danieljclarke/
Blog (and race reports): http://ifnotyouthenwho.ca/
Strava: https://www.strava.com/athletes/7329576
Email: daniel@krokadero.com

Music by: Bear Twists, “Under The Sun”, and Otis McDonals, “Behind Closed Doors”.
Bear Twists on SoundCloud: https://soundcloud.com/bear-twists

VLOG 13 – 100×100 & The Bike Show

VLOG 13 – 100×100 & The Bike Show


This past weekend was my birthday, and I couldn’t think of anything I’d rather do than 100x100m in the pool. Laura, Lisa and Peter joined me, and three and a half hours later we had completed it. Peter and I paced the set together which really helped pass the time. The Strava link to our swim is below. The next day Lisa and I headed to the bike show. We left empty handed but ran into some friends and got to see some really cool exhibits.

100×100 on Strava: https://www.strava.com/activities/886…

Supporters: Skechers Performance, Velofix Toronto

Instagram: https://www.instagram.com/danieljclarke/
Blog (and race reports): http://ifnotyouthenwho.ca/
Strava: https://www.strava.com/athletes/7329576
Email: daniel@krokadero.com

Music by: Bear Twists, “Under The Sun”, DEAF KEV, “Invincible”, and Otis McDonals, “Behind Closed Doors”.
Bear Twists on SoundCloud: https://soundcloud.com/bear-twists